The 12-Week Glow Up Weight Loss Program
Tasmania’s Only Certified Metabolic Balance® Practitioner
If you’re in Launceston and looking for a healthy, sustainable way to lose weight and boost your energy, my 12-week Glow Up Method could be exactly what you’ve been searching for.
This isn’t a one-size-fits-all plan. The Glow Up Method is built around Metabolic Balance® a personalised nutrition program designed just for you, based on your own unique body chemistry.
I’m Bridget Love, a qualified naturopath and the only certified Metabolic Balance® practitioner in Tasmania. I’ve helped countless women reset their metabolism, improve their relationship with food, and feel confident in their bodies again and I’d love to help you do the same.
Let’s get you glowing, naturally
What is the Glow Up Method?
The Glow Up Method incorporates Metabolic Balance®, a personalised nutrition program developed by German doctors and nutrition scientists. At the core of this method is a tailored approach that uses your unique blood values to create a customised eating plan designed to rebalance your metabolism, support healthy, sustainable weight loss, and improve overall wellbeing through whole, nourishing foods.
What sets the Glow Up Method apart is its holistic, fully personalised support, both nutritionally and therapeutically. Based on your individual needs, targeted supplements are provided throughout the 12-week program. This may include a bespoke herbal tincture or carefully selected nutritional and herbal supplements to support areas such as
Stress and nervous system balance
Gut health and digestion
Hormonal regulation
Inflammation reduction
In addition to nutritional guidance, these tailored supports work synergistically to enhance metabolic function and help you achieve lasting results.
There are no shakes, meal replacements, or calorie counting, just real food and therapeutic tools aligned with your body’s unique needs
Working with Bridget
As a naturopath practicing in Launceston, I combine holistic principles with evidence-based knowledge to support my clients through every stage of their health journey. My training in Metabolic Balance® allows me to deliver this internationally respected program with personalised, one-on-one care. I’m currently the only certified practitioner offering Metabolic Balance® in Tasmania.
Whether you’re dealing with stubborn weight gain, hormonal issues, or cardiovascular risk factors like high cholesterol, this program gives you a structured and effective way to improve your metabolic health naturally. You’ll receive continuous support through each phase of the program, ensuring that the changes you make are sustainable and suited to your lifestyle. Consultations are available both in-person in Launceston and online across Australia.
Who can benefit from the Glow Up Method?
This program is suitable for people experiencing a range of issues including:
Weight gain that doesn’t respond to dieting
High cholesterol
Blood sugar imbalances
PCOS, perimenopause, or thyroid conditions
Low energy, sleep disturbances, or brain fog
Digestive discomfort or food intolerances
Emotional eating or sugar cravings
What's included in the Glow Up Method?
Comprehensive blood testing and health assessment to understand your unique metabolic needs.
A personalised food plan tailored to your biomarkers, health goals, and lifestyle.
A structured program delivered in four key phases, designed to support sustainable, long-term change.
Targeted supplement support based on your individual needs including either a custom herbal tincture or nutritional/herbal supplements to aid stress management, gut health, hormonal balance, or inflammation.
Ongoing naturopathic support and education, empowering you with tools and knowledge throughout your journey.
Access to meal planning tips, delicious recipes, and mindset resources to keep you inspired and on track.
Continued guidance and care beyond the initial weight loss phase, helping you maintain results and thrive long-term.
What my clients are saying
When I started the Metabolic Balance program, I was about 15 kilos overweight, lethargic, unfit, and unhappy with myself. Other diets worked briefly but lacked variety and didn’t keep me engaged.
My naturopath recommended Metabolic Balance, and it seemed manageable. I liked that it was based on individual needs through a blood test. Some foods were off-limits even healthy ones for others but there was a large list of allowed foods I enjoyed, covering all groups, fresh and unprocessed.
Regular check-ins with Bridget helped a lot. She monitored my health, gave useful tips, and kept me motivated.
Sticking to the strict regime and weighing food was tough at first, but got easier. Portions were generous, I felt full and wasn’t hungry between meals. Drinking enough water was a challenge, but I made it a habit.
I lost about 5 kg in the first 3 weeks, then about 1 kg per week steadily. I felt energetic, well-fed, and had no cravings. My waist shrank, my clothes fit better, and I was thrilled.
Once I reached my target weight, I stopped the program but kept eating the same way. It became my lifestyle, and my weight has stayed stable a year later.
I recommend Metabolic Balance to anyone wanting to lose weight, stay fit, and have energy. It’s tailored to your individual needs, which is unique.
Jan G.
Highly recommend Bridget Love. I first reached out to Bridget to treat my long term back pain. Recently she has introduced me to Metabolic Balance and I have been following this program for over a month now.
Not only I’ve lost a bunch of weight, it reduces the inflammation in the body and the years of chronic back pain has been reduced massively.
Bridget has a gentle approach so you don’t ever feel like you’re being judged. She is always so informative and patient. Thanks Bridge
Serena M.
Book Your Consultation Today
If you’re ready to take a personalised, holistic approach to weight loss and metabolic health, I’d love to support you.
Appointments are available in Launceston or online from anywhere in Australia.
Book an Initial Consultation today to get started.