Tired of being Tired?
Do you want to regain your energy and vitality?
Exhaustion isn’t something that happens overnight. It is years in the making. Years of putting yourself last. Years of people pleasing. Years of ignoring your needs and always putting others first. Something this long in the making, needs time to undo. Your body needs time to remember how to rest.
Do you find yourself exhausted even though you had a decent night sleep?
Do you find yourself quick to temper? Snapping before even realising it at loved ones? Roadrage?
Do you ever feel not in control of your emotions?
Do you doomscroll or watch TV and hours passed and you don’t even know what you watched?
Do you wake up exhausted?
Do you get bloated throughout the day?
Does your energy crash in the afternoon?
Does your memory feel like a sieve?
Do your crave sugar like no tomorrow?
Do you avoid meeting up with friends because you don’t have the capacity?
Do you feel in a constant state of overwhelm?
Do you feel that if someone asks you for one more thing you will fall apart?
Are your bowel movements all over the place? Switching between constipation and diarrhea?
Do your sometimes feel not connected to what is happening around you?
Brain fog?
Does that sound like you? You might relate to a few of these symptoms or many. Perhaps you’ve already been to a doctor and been told to “just rest.” The truth is, rest alone isn’t enough. True recovery requires proper nutrition, personalised herbal and nutritional support, and functional testing to uncover what’s really driving your fatigue and imbalance.
Naturopathic Package to Regain your Energy
🌸 Six Guided Consultations
Compassionate one-on-one sessions to assess, plan, and guide your recovery journey with care and accountability.
🌿 Holistic Health Assessment
Together, we’ll uncover the deeper patterns driving your stress, fatigue, and imbalance from hormones and digestion to sleep and lifestyle.
🧘♀️ Your Personalized Recovery Plan
A tailored blend of nutrition, herbal medicine, and lifestyle guidance designed to restore your energy, calm your nervous system, and support long-term resilience.
*Please note: Supplements, herbal medicine and additional testing are not included in this package as every body is unique and your plan will be fully customised to you and your goals
💬 Continual Support & Connection
Stay supported between sessions with regular check-ins, encouragement, and adjustments to keep you on track as your energy and vitality return.
Additional testing
Comprehensive Gut Microbiome Testing
Your gut health is a window into your overall wellbeing. This test helps identify leaky gut, inflammation, and poor nutrient absorption, all of which can contribute to fatigue, low energy, and burnout.
Hair Tissue Mineral Analysis (HTMA)
This test shows me your mineral levels (like zinc, iron, and magnesium) and whether you’re carrying toxic elements (like lead or mercury) in your body. Understanding your unique mineral deficiencies allows me to create a truly personalised treatment plan instead of guessing. Toxic elements can accumulate from past exposures, even from childhood, and they’re strongly linked to inflammation and fatigue. If you suspect you’ve been exposed to toxins or your fatigue just won’t shift, this test helps us identify what’s been hiding in your body so we can work to safely reduce those levels.
Why this package works?
By addressing both your nervous system and gut health, this program helps you regain your energy in a sustainable, holistic way, so you can feel energised, clear-headed, and balanced again.
Are you ready to put yourself first?
You don’t have to keep running on empty. For you to show up as your best self, you need to choose yourself first. Let’s work together to move you from burnout to balance.
Available online via zoom or in-person at my Launceston, Tasmania clinic.
The investment?
$699
Saving of $168 compared to individual consultations.