From a young age, I had a severe food allergy, which taught me to carefully read food labels. This early experience ignited my passion for nutrition, a passion that has only deepened over time.

Through my life experiences and years working as a Naturopath, I have come to realise just how much our modern lifestyle is negatively affecting our health. The constant busyness, the always being accessible and quiet expectation that women (especially) do it all- career, family, etc. These constant stressors are negatively affecting our nervous systems and this is greatly affecting our health whether that be hormonal imbalances, gut issues,  autoimmune conditions, unexplained weight gain or any other condition. Let me say that again- any condition you have will be worsened by a dysregulated nervous system. This stress can be obvious but not always. 

Unfortunately, natural medicine can’t take those stressors away but it can help your body cope better with those stressors. Eating the right foods, taking the right supplements, having a healthy routine has a profound positive impact on our  wellbeing. 

I’m deeply committed to guiding women back to their true selves through natural medicine. So often, we push through warning signs simply because it’s what we’ve always done, but that’s not a sustainable approach and it’s certainly not the best for long-term health.

While I’m obviously passionate about living a healthy lifestyle, my other passions are travelling, hiking and dogs, especially Basset Hounds 🙂